This Creative Yoga class is a relaxed, fun space for kids and their parents/carers to connect and move together. We’ll learn more about our physical bodies, and be encouraged to get curious, and express ourselves dynamically. Our body differences will be embraced with positivity and light-heartedness. From a place of increased body awareness, we’ll play with yoga poses and sequences, finishing with mindfulness practices and relaxation. Over the weeks, we’ll add to our toolkit of body-mind practices to draw from at home.

This class is for 4-8 year olds and their parents/carers. Please note that grown-ups’ participation is integral in this class!

WHEN
Mondays, 4-4.45pm

Autumn Term, 2024
16 September - 2 December *
* Due to Training and Half Term, there will be no classes on: 21 October & 28 October

WHERE
CUFOS, Top of The Avenue, Alexandra Park, London, N10 2QE

PRICE
£80 for the Summer Term (10 classes)
or £10 per single class (pre-booking required).

A small group to enable individual attention. Siblings may attend, if space allows (please discuss in advance).